Starting measurements

In order to assess track your results during the challenge here are my starting measurements:

1. Your bodyweight
76.2kg

2. Circumference of your chest/bust at the widest point
100cm


3. Circumference of your waist at the belly button level
97cm

4. Circumference of your upper arm at the largest point
L=32.5cm and R=31.5cm

5. Circumference of your hips at 'deepest' protrusion of your buttocks
96cm

6. Circumference of your thighs at 4 inches and 8 inches above the kneecap
Middle -55cm | 4" - 48cm | 8" - 56.5


7. Body fat percentage
24.1%

8. Muscle Mass
37.9%

9. Visceral fat level
10


Some Day 1pictures