Day 2

Today was much better!

I had a really early night last night and managed to get 10 hours sleep. I think that was all that I needed - a good dose of rest while my body did its overnight repairs.

It was also my first boot camp training this evening. Will be doing this twice a week for the next 5 weeks on a Tuesday evening and Friday mornings . . . . that is if I can actually walk tomorrow which I actually may struggle with.

I've been keeping lots of 'compliant' food stocked and at the ready and been very disciplined to go out and get 'compliant' food if I have run out of something.

Breakfast today was 3 eggs and a baked tomoatoe.

Lunch was a gorgeous salad and some mushroom soup.

My snack was a mix of the Food Doctor's seeds.

Dinner was an organic chicken breast grilled in coconut oil and accompanied with a green salad.

Throughout the day I have been drinking Tulsi Tea.

Tomorrow I am off to the gym to do some weights and then a nice hot sauna afterwards.

I already feel thinner!

The flat stomach will be back before I know it. I don't think my partner believes that I used to have one. LOL.